A alma088 Member Joined Apr 1, 2020 Messages 270 Reaction score 0 Points 16 Apr 14, 2020 #1 Here are some of the exercise recommended by health experts: Child's poseDeep squatPerineal bulgesPerineal massageBrisk Walk for half an hour daily
Here are some of the exercise recommended by health experts: Child's poseDeep squatPerineal bulgesPerineal massageBrisk Walk for half an hour daily